Friday, June 15, 2012

Marybeth's Raisin Bran Muffin in a Mug

1/2 cup Raisin Bran Cereal
1/4 cup Milk
2 Tablespoon Flaxseed Meal
2 Tablespoon Almond Meal
1/2 teaspoon baking powder
1/8 teaspoon salt
1 Tablespoon Brown Sugar
1 Egg

In a large mug add raisin bran and milk and microwave for 30 seconds. Stir again and wait a minute and drain the milk from the mug.

Add flaxseed meal, almond meal, baking powder, salt and brown sugar and stir to combine.

.
Stir in the egg.

In the microwave on high cook for 1 1/2 minutes to 2 minutes.  Mine cooks for 1 minute and 40 seconds.

Pop the muffin out of the mug and enjoy.





4 comments:

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